Prune Power

Posted on April 15, 2009

prunes1Not just for constipation anymore, prunes spell serious antioxidants. Lately these dark, wrinkly fruits have come in #1 on the anti-oxidant score sheet, beating raisins, ranked second, and blueberries, third. According to a recent study by Tufts University in Boston, these powerful morsels may help slow the aging process of both the body and brain. Bottom line: Eat prunes or drink prune juice. Read more www.sunsweetdryers.com.

More about , ,