Chinese Herbal “Confinement” Soup for New Mothers

Posted on November 17, 2010

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Chinese Herbal “Confinement” Soup, a broth flavored with an assortment of dried Chinese herbs, is just one reason I find living in Malaysia so endlessly fascinating. The Chinese, Malaysains, and numerous other Asian cultures have a centuries-old tradition of serving new mothers foods that will restore their energy, alleviate pain, and improve their general health. So, why am I writing about this unusual soup?

As the U.S. Ambassador’s wife, one of my “duties” is to celebrate important events in our embassy community, which is comprised of about 100 American employees and their families. When it was brought to my attention that we had TEN new mothers (a mini baby boom of sorts) at Embassy Kuala Lumpur, I just couldn’t resist hosting a lunch for them. As I was going over the menu with my Chinese cook, Luann, and residence manager, Jennifer, they both jokingly suggested that I should serve confinement soup. “What’s that?” I asked. They  laughed, then explained that this broth is served to new mothers throughout their first thirty (some say forty or more) days of being confined to their homes with their babies while being waited on and fed (sounds good to me, I think we need something like this back home).

The day before the lunch, Luann showed me a plastic bag filled with a bunch of dried herbs she bought from the Chinese market. I opened it. We both giggled as I pulled out small bags of truly weird looking stuff. One bag contained a piece of a very thin white root, Fook San, that resembled dry wall or plaster (all if could think of was pica, the pregnancy disease where a woman craves non-food items). Other bags contained small red berries, Kei Chi; red dates the size of cherries, Hong Cho; a yellowish root resembling long strips of apple peelings, Yok Chok; a long, scraggly, dried beige root, Tung Sam; and a long, thin snow white  root, Wai San. I haven’t found a reputable source to tell me what all of these herbs do, suffice to say, they are purported to be be healthy for new mothers and others as well.

On the morning of the lunch, Luann washed all of her dried loot then placed it into a pot containing chicken broth and brought the concotion to a boil. She reduced the heat and very gently simmered (more like steeped) it for about 2 hours. After straining, she served it with some of the berries and dates floating in the bowl. It tasted like a chicken broth with slightly sweet and tart overtones.

Just in case you’re wondering, the rest of the delicious lunch menu looked like this:

  • Chinese Herbal “Confinement” Soup
  • Pad Thai with Shrimp
  • Quick and Easy Chicken Curry (from Eating for Pregnancy)
  • Steamed Tofu with Pork and Salted Radish
  • Sauteed Mixed Vegetables
  • Coconut Rice
  • Strawberry-Blueberry Chiffon Cakes

The meal was fabulous. As a party favor, each guest received a copy of my book, Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Mothers-to-Be. They were very happy, and I was too. PS: Flavours Magazine in Malaysia covered the event…I’ll post the link on twitter http://twitter.com/cjonescooks when the article comes out. Look forward to more recipes…I’m working on the chicken curry.

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My 5 Favorite Cookbooks of 2009

Posted on December 7, 2009

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My 5 Favorite Cookbooks of 2009

Like most professional cooks, I have hundreds of cookbooks that I’ve amassed over the decades. But unlike most professional cooks, my home changes every three to four years. You see, my beloved husband is a Foreign Service Officer, so whenever he gets a new assignment, I pack up the family and we head overseas for an exciting new adventure. Honestly, I love exploring unfamiliar foods and cultures (which makes all of this moving insanity worthwhile), but inevitably, on moving day, our shipment is grossly overweight, and it’s my cookbooks that are first to go. Leaving Manila in the summer of 2008, I donated more than 200 cookbooks and hundreds of back issues of food magazines to a local cooking school. They were thrilled, and I avoided paying thousands of dollars on overweight shipping costs. You’d think I’d learn to cut back on cookbooks, but no…new ones appear on my wish list every year.

This year was a good one for cookbooks, including my own completely revised second edition of Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today’s Mothers-to-Be released in June 2009. I cook from this book ALL the time…this past week I made the hummus, chicken curry, black bean soup, chicken salad, and fruit-filled granola. I was, in fact, doing double duty: cooking for a friend, who is on a low-iodine diet for her upcoming thyroid cancer radiation treatment, and cooking for my father, who is on a low-sodium diet. My family reaped the delicious benefits (even in their lunch boxes). Bottom line: you don’t have to be pregnant to cook from this book….and, you can modify the 150 recipes (including lots of new Asian-inspired vegetarian and vegan recipes) to suit your family’s needs and taste buds.

So, what do I recommend for the cook in your life this holiday season? Here are five of my favorite cookbooks from 2009. Happy Holidays from my kitchen to yours!

Gourmet Today: More than 1,000 All-New Recipes for the Contemporary Kitchen by Ruth Reichl (Editor) Retail: $40.00 ($23.40 amazon price) This cookbook delivers on all of its promises, producing flavorful dishes for every occasion, from family meals to formal dinners. Reichl’s charmingly honest voice (which shines through in her poignant memoirs), and a collection of 1,000 plus professionally tested recipes from the Gourmet test Kitchen, makes this the PERFECT addition to anyone’s cookbook collection. It’s especially timely as November sadly saw the last issue of Gourmet Magazine, a publication I’ve subscribed to for decades.

Asian Dumplings: Mastering Gyoza, Spring Rolls, Samosas and More by Andrea Nguyen Retail: $30.00 ($19.80 amazon price) Who doesn’t LOVE a delicious dumpling? A Taiwanese friend of mine living in the Philippines, Tina Wong, taught me how to make authentic pork-and-cabbage Chinese New Year’s dumplings. We would make batches of them (literally hundreds) for our families, and then sit down and stuff ourselves silly for lunch. Nguyen’s illustrated step-by-step technique makes dumplings and other wrapped delights attainable for the home cook. I have this lovely book…and can’t wait to cook from it during the holidays. I can already hear the oohs and aaahs.

Weber’s Way to Grill: The Step-by-Step Guide to Expert Grilling by Jamie Purviance Retail: 24.95 ($16.47 amazon price) The perfect gift for the grill-hunk/babe in your life. Comes complete with techniques, tips, recipes, and tons of other info to make grilling fun, tasty, and easy…everything it should be. My grill-hunk-husband will be thrilled to find this tome under the tree.

Bite-Size Desserts: Creating Mini Sweet Treats from Cupcakes and Cobbles to Custards and Cookies by Carole Bloom, CCP Retail: $24.95 ($16.47 amazon price) When all you want is a sweet bite to end the perfect meal…make one of Bloom’s delectable confections. Her Double Lemon Meringue Tartlets and Chocolate Espresso Pots de Crème will leave everyone’s taste buds swooning. For me, this book will be an indispensable tool for all of the coffees, teas, cocktails, and formal dinners I will host when I’m entertaining overseas. Thanks Carole!

Cooking Light: The Essential Dinner Tonight Cookbook: Over 350 Delicious, Easy, and Healthy Meals by the Editors of Cooking Light Magazine Retail: $29.95 ($19.77 amazon price) A go-to book for everyday cooking. The Cooking Light test kitchen is a trusted source for healthy, tasty recipes, and most of them are quick and easy. The Chicken Enchiladas with Salsa Verde were a hit with my family, and they also loved the Corn Chowder (I substituted bacon for the hot-smoked salmon). A great book for all busy cooks.

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